Love, Rikhi

how to gather for community wellness

and why how we gather matters

Sep 25 • 

Rikhi Roy

1

how to build routines that travel well

simple practices to stay grounded, present, and delighted, no matter where you are

Sep 5 • 

Rikhi Roy

2

August 2025

how I learned to set intentions for travel

and stay grounded no matter where I go

Aug 26 • 

Rikhi Roy

4

2

how to plan quarterly wellness resets

lessons from my summer getaway to Maine

Aug 4 • 

Rikhi Roy

1

July 2025

how to actually start waking up early

It isn't about willpower. It is about re-designing your evenings.

Jul 13 • 

Rikhi Roy

6

2

June 2025

how to host 7 people without breaking a sweat

Simple strategies, joyful flavors, and a reminder that you’re more capable than you think.

Jun 29 • 

Rikhi Roy

1

May 2025

how to stop being intimidated by your future self

and fall in love with the process

May 31 • 

Rikhi Roy

1

how to stop treating everything as urgent

(and finally focus on what matters)

May 24 • 

Rikhi Roy

1

April 2025

how to become an everyday hostess

a love note on living your dream life now

Apr 19 • 

Rikhi Roy

1

2

things I consider perfect about a little getaway to the redwoods

Dear Friend,

Apr 5 • 

Rikhi Roy

2

March 2025

What Is Wellness, Really?

Dear Friend,

Mar 29 • 

Rikhi Roy

1

how to wield good power

what that means and how you should use it

Mar 22 • 

Rikhi Roy